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Milk, including flavored milk, provides nine essential nutrients important for optimal health: calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin and niacin.
Check out the USDA tip sheet to help you eat and drink more fat-free or low-fat dairy foods...
The National Dairy Council recommends three servings of dairy, milk, cheese and yogurt, daily in order to ensure a well-balanced, healthy diet!
Dairy producers now have online access to key components of the new National Dairy FARM Program: Farmers Assuring ResponsibleManagement.
Check out our new sweet and savory recipes that will make your mouth water!
• Blueberry Cheesecake Tartlets
• Cheese Crostini
• Mocha-Chip Bread Pudding